Reclaim Your Time, Energy, and Confidence

We deliver holistic online personal training and nutrition that is custom built around you and your unique schedule.

Reclaim Your Time, Energy, and Confidence

We deliver holistic online personal training and nutrition that is custom built around you and your unique schedule.

Woman doing dumbbell row exercise in gym.

Fitness Designed Around Real Lives

S.I.C. Fitness provides holistic training and nutrition guidance designed to work around real lives, real schedules, and real priorities. We know what it’s like to balance health and fitness with life’s demands. Let us help you do the same—without extremes or short-term fixes.

A Complete System for Lasting Change

Make Fitness Fit Your Life

Start building a health and fitness routine that works around your schedule, not against it. Get personalised support designed for long-term consistency and balance.

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What Our Clients Say

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An excellent personal trainer who is extremely knowledgeable yet very down to earth and approachable. Brad genuinely cares about both physical progress and mental health, creating a supportive environment where you feel comfortable and motivated. I’ve seen real
improvements and couldn’t recommend Brad highly enough

Diana

Every session is challenging but achievable, and Brad always tailor’s workouts around my back injury, as well as my goals and lifestyle. His knowledge and attention to detail are second to none. I genuinely look forward to training and feel I’ve finally learnt how to balance this with my social life, while still seeing results

Mhairi

From day one, Brad has been incredibly thoughtful, supportive and completely invested in me as a person, not just a client. He offers so much more than physical training; he creates a safe, encouraging space where you feel listened to, understood, and supported on every level. The knowledge I’ve gained through training with him is invaluable.

Aaron

Brad was my amazing PT for many years prior to and coming out of COVID. He was able to take my form and mindset further, as well as start me on a path to better nutrition and mental health awareness. Brad is a knowledgeable, adaptable and all-round capable PT who is fully committed to supporting you in reaching your goals.

Liam